Focus T25

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What is T25?

T25 is where my fitness journey really began! I lost over 20+” and 30+lbs. rockin T25 along with my Shakeology, totally getting me over that plateau and maximizing my results! I love this heart pumping, heavy breathing cardio and core based workout . T25 is jam packed with a hour’s worth of results into just 25 minutes a day, 5 days a week! With Shaun T as your personal trainer he will fuel your fire and push you to crush the full 25 minutes to get amazing results that will blow your mind!

Who Is T25 For?

T25 is great for anyone looking to try something new, someone who wants a fun change in pace and wants to really focus, push hard and loves to get that killer cardio sweat on in just 25 minutes. There is a modifier throughout the entire program if you cannot complete a move fully. Again, doing some or 1 is better than none! Just listen to your body and do your best!

Not Sure if Focus T25 is the Right Program for You?

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